3 Bonus Courses (12+ hours of content): The Bad Body Image Day Survival Guide, The Binge Prevention System, and The Fear Food Formula
9 Module Road Map: Core Curriculum of 42 lessons, 20+hour video content
400+ pages of journals & workbooks: activities and reflections carefully designed to optimize your success.
5+ hours bonus support and interviews: These videos & materials are from expert practitioners in the field sharing their favorite advice on body image healing!
Bonus Information Vault: Nutrition 101, Research Explained, Therapy Tools, Self-care support, History lessons
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12 WEEKS LIVE SUPPORT:
Weekly Live Group Q+ A’s: 2x a month, I'll host a live video chat to provide support and address any questions you may have.
Inner Circle: Private Community (Facebook Group): A 2-month, guided community experience with ongoing support Monday–Friday. Access coaching, prompts, and connection with others on a similar path—ask questions, share, and receive support in real time.
